SLEEP SUNDAY – LET’S TALK ABOUT SLEEP AND THE RIGHT SLEEPING POSITIONS…

BACK PAIN BLOG UK...

The Healthy Education Coach talks about how random sleeping positions can take different effects on everyone. Therefore, it can affect our health positively and negatively.

This is why you should know, what is the perfect sleeping position for your health issues. There are sleeping positions that impact numerous aspects such as back pain, sinus problems, high blood pressure.

Their infographic shows how to sleep if you have sinus problems, heartburn, neck pain, shoulder pain, high blood pressure, pms discomfort and pain, headaches, digestive problems or back pain.

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Published by peter petterson

Father of four, grandfather of thirteen, and great-grandfather of six. Resides in Taita, Lower Hutt, Wellington, New Zealand. Living happily in retirement and enjoying the company of my many young descendants.

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